Back and neck treatment

Receive a custom recovery plan from our specialists, designed to help you heal effectively and regain your strength.

Back and neck pain can significantly impact your daily life, hindering your ability to work, enjoy hobbies, and even perform simple tasks. At Family Physio Underwood, we specialize in providing effective physiotherapy treatments to alleviate back and neck pain, restoring your comfort and mobility.

Our experienced physiotherapists understand the complexities of spinal pain and utilize a comprehensive approach to address the root cause of your discomfort. We begin with a thorough assessment, including a detailed history and physical examination, to identify the specific factors contributing to your pain.

Key Components of Back and Neck Physiotherapy at Family Physio Underwood:

- Therapeutic Exercises: We design targeted exercises to strengthen supporting muscles, improve flexibility, and restore proper movement patterns, preventing recurrence of pain.

- Postural Correction: We educate you on proper posture and body mechanics to minimize strain on your back and neck, promoting long-term pain relief.

- Ergonomic Advice: We provide guidance on ergonomic modifications to your workspace and daily activities, reducing the risk of future injuries.

- Pain Management Strategies: We teach you effective pain management techniques, empowering you to take control of your symptoms and improve your quality of life.

- Manual Therapy: We use skilled hands-on techniques to address joint restrictions, muscle tightness, and nerve compression, promoting pain relief and improved mobility.

Key Components of Back and Neck Physiotherapy at Family Physio Underwood:

- Therapeutic Exercises: We design targeted exercises to strengthen supporting muscles, improve flexibility, and restore proper movement patterns, preventing recurrence of pain.

- Postural Correction: We educate you on proper posture and body mechanics to minimize strain on your back and neck, promoting long-term pain relief.

- Ergonomic Advice: We provide guidance on ergonomic modifications to your workspace and daily activities, reducing the risk of future injuries.

- Pain Management Strategies: We teach you effective pain management techniques, empowering you to take control of your symptoms and improve your quality of life.

- Manual Therapy: We use skilled hands-on techniques to address joint restrictions, muscle tightness, and nerve compression, promoting pain relief and improved mobility.

Personalized Treatment Plans for Lasting Relief:

Based on our assessment, we develop personalized treatment plans that may include a combination of manual therapy, therapeutic exercises,¹ and education. We prioritize a hands-on approach, utilizing techniques such as joint mobilization, soft tissue release, and postural correction to restore spinal alignment and reduce muscle tension.

If you often experience back or neck pain, or both and don’t know what to do?

Let us help you regain your comfort and return to a pain-free life.